June 17, 2023 morning exercise record: Xiaolei 77645 kilometers maintenance record
This morning I wanted to give up practice,
But he couldn’t help but
I swam thirteen into the water.
Yesterday morning, I went to Huamei Zixin as scheduled and easily completed the second stage of treatment of dental implant, that is, installing the base. It had been more than four and a half months since the “immediate extraction and implantation” operation was performed on January 31 to yesterday. Although I had an examination on May 4, I finally called on June 15 to ask me to go over and check on the situation at 9:15 a.m. yesterday. It turned out that there was no problem, so Dr. Tang spent more than ten minutes to complete the second stage of treatment and agreed to have a tooth model built three weeks later.
After my morning exercise yesterday, I went home and packed everything and drove out. I first went to a unit yard on Chuangye Avenue to change cars, and then drove Xiao Lei to take a small turn and went to the “Wenyihai” in another city of Jiuzhou. I had an early morning with two liang of rice noodles, and then arrived at 9:5 pm. Arrived at Huamei Zixin. Why change cars? This is not because Xiao Lei was maintained on August 20 last year. Although he has only traveled less than 7,000 kilometers so far, it has been 10 months. I plan to go to Xiao Yang’s place to get the oil changed after I repair my teeth. Look at my worried life!
Arriving at “Sutong Auto Repair” at 10 o’clock, I learned that Boss Yang was taking his wife and children out to play again. Is this the rhythm of being a shopkeeper? Fortunately, several shop assistants in the store were very familiar with me. Seeing that I was here, they immediately arranged for maintenance. I returned to Gardening Mountain near 11 o’clock. After changing my car, I went straight home.
Because I had used a small amount of anesthetic during the morning treatment, I lay down for a while after going home before cooking a bowl of light and soft noodles myself for lunch. I slept for about an hour in the afternoon, then walked the net until 5:40 and drove out. I went to kindergarten and waited until 6:30 to pick up my little friend and go home. (After the road was repaired, it was also late on Friday. The situation on the road was much better, but it was still a little congested)
I ate briefly at night, continued to walk the net until I went to bed before 10:30, and fell asleep until I woke up at 5:47 this morning. Considering that there was a wound in my mouth for fear of infection, I lay in bed and struggled for a long time before making up my mind. I decided to stick to morning exercise, even if I only had to swim two or three times in the water. I got up at 6:20, arrived at the swimming pool at 6:42, warmed up and jumped into the water, and unconsciously completed today’s morning exercise with thirteen rounds of 936-meter breaststroke, eight jumps and various swimming styles.
Saturday, June 17, it was cloudy and still cool. I went ashore and went to the locker room to take a hot bath and photographed eight nests. Then I returned to the pool to have fun with Brother Meng until it was nearly 9 o’clock before leaving.