September 6, 2022 morning exercise record Kaikai first guarantee

  14
 September 4, 2024
Yesterday,
It’s not easy,
There are so many things going on,
Everything is the focus.

I remember some time ago, an expert said that there must be a major earthquake after a major drought. The result was confirmed at 12:52 noon yesterday, because a 6.8-magnitude earthquake occurred in Luding County, Ganzi Prefecture at this time. Is this an expert prediction or a coincidence? It is unknown.

After morning exercise yesterday, I went home to cook noodles early, so I stayed at home and played with my friends. It was almost 11 o’clock, but I unconsciously lay on the sofa and slept for nearly half an hour. Then, when I woke up, I made tea and drank a few sips, and completed the daily record again. It was lunch time. After lunch, I was sitting on the sofa and walking the net when I suddenly felt a slight movement, so I habitually looked up at the chandelier and found that the chandelier was also shaking gently. Only then did I know it was an earthquake. To be honest, I didn’t feel how serious it was at the time, but when I saw that the WeChat circle of friends was boiling, I went to read the news and learned that a 6.8-magnitude earthquake occurred in Luding County. Alas, why is there so many disasters in Sichuan? God bless Sichuan!

In the afternoon, as planned, I went to the GAC Toyota Lilong store in Tongli Automobile City and did the first maintenance of only checking but not changing the oil. Seeing that the weather was very crisp in autumn, I suddenly decided to go to the countryside to Zhaojia Garden Village, Xinzao. I was 59 years old this year, but only got a second marriage wife at the age of 38. I talked with them for a long time and took some photos before returning home at 7 o’clock. To be honest, this old Dong’s family is really poor. Other than the old couple guarding more than two acres of land to grow crops for a few seasons, they have almost no financial source. However, they are honest and simple, but they still have to provide for their daughter, who will graduate from college next year, to go to school. When I heard that there were some families in the village with much better family conditions than theirs, and I was very dissatisfied with their family’s “glorious title” of the only poor household in the village, I was speechless. But Lao Dong, the woman who didn’t talk much, said something softly at this time: If she has any objections, just come and take them and hang them in her room.

When I returned to Gardening Mountain at 7:50 p.m., I went to the nucleic acid collection point near Yuantong Police Station with the mentality of giving it a try. I prepared to respond to the ZF’s “Tuesday inspection every week” requirement to see if nucleic acid testing could be done. The result was almost no time spent. It was completed, so I immediately went home and comforted myself with two taels of mulberry wine.

Go to bed at 11 p.m., fall into sleep seamlessly, and fall asleep until you wake up at 6:4 this morning. I got up at 6:21, arrived at the swimming pool at around 6:50, warmed up and jumped into the water, and completed today’s morning exercise with eight frogs and eight self-contained sixteen laps of 1152 meters.

In the subsequent post-practice, I still practiced three butterfly strokes very seriously and nearly ten starts before going to the locker room to take a shower, then returned to the pool for a short while and then went home.